This journey is for those who struggle with intense emotions, especially anger, and are seeking a way to transform that energy into strength and emotional mastery. If you often feel like anger controls you or if you need a safe outlet to release and regulate that fire, this session will support you in regaining power and control.
- Duration 20:24

The Increase Alertness journey is for anyone looking to elevate their energy, focus, and mood in a short, impactful session. Whether you're about to tackle a busy day, an exam, or an important task, this experience is designed for those who need a quick mental and physical boost to sharpen their senses and enhance clarity.
- Duration 8:19

This journey is for anyone seeking relief from stress, anxiety, and emotional overwhelm. If your mind feels noisy, your body tense, or your world chaotic, this session offers the space and permission to release, recenter, and return to peace.
- Duration 10:48

This journey is for those seeking to reconnect with their heart, lower stress, and foster emotional balance. If you’re feeling disconnected, overwhelmed, or simply in need of a mindful self-care practice, this session will help you realign with peace, presence, and heartfelt gratitude.
- Duration 9:36

This journey is for anyone seeking a powerful yet gentle reset—ideal for those navigating stress, high-pressure situations, or needing to enhance focus and inner calm. Whether you're preparing for a presentation, recovering from a tough day, or aiming to enter a flow state, this session offers the mental clarity and emotional balance you need.
- Duration 10:34

Unstoppable is designed specifically for young people aged 15-19 and this journey is crafted to help you connect with the powerful force within you, the part that refuses to give up no matter the odds. Over 25 minutes, this transformative session combines guided breathing patterns, immersive soundscapes, and inspiring affirmations to build your resilience and reignite your drive. Through three rounds of dynamic breathing and intentional breath holds, you’ll release self-doubt, embrace discomfort as a space for growth, and visualize your dreams coming to life. With every breath, you’ll tap into your innate strength, breaking through mental and emotional barriers to stand tall and unstoppable. This isn’t just a journey for the moment—it’s a call to action for your life. As you breathe deeply and let go of what holds you back, you’ll leave this session ready to face your challenges with confidence and purpose.
Duration 25:28